In our last class of the workshop, we will explore a safe and challenging prenatal yoga class while working through possible labor positions to add to your laboring toolbox. The class is appropriate for any experience level and all stages of pregnancy. We look forward to helping you experience safe sensation and learn more about your changing, amazing body.
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Earlier Event: May 2
Prenatal Workshop Series: Coping Techniques through Safe Sensation
Later Event: June 14
Strength & Stability Workshop Series: Stability for Inversions