Kelsey Konsen
Founder & Chief Yoga Operator
500 HR RYT, RPYT, Yoga Medicine® Therapeutic Specialist
Move Better. Feel Better. Live with Ease.
As the founder of Yoga Balance, Inc., Kelsey Konsen takes the guesswork out of movement. She works one-on-one with clients to design fully customized private sessions that prioritize your unique goals, whether you are stepping onto the mat for the first time or looking to deepen a lifelong practice.
Kelsey’s approach is rooted in her own experience as a lifelong athlete and a relentless learner. Since starting her journey at Houston’s Joy Yoga Center in 2017, she has pursued a continuous path of education. As a 500-hour Yoga Medicine® Therapeutic Specialist, she specializes in the biomechanics of the shoulder, hip, and spine—the areas where most of us feel the most tension. By blending anatomical expertise with mindfulness, she helps her clients navigate everything from injury recovery and athletic performance to the transitions of prenatal and postnatal life.
Beyond the Mat Kelsey practices what she teaches: movement should support a life well-lived. A firm believer in balance, she spends her time away from the mat traveling the world with her husband, getting lost in a great book, or enjoying a delicious meal paired with a glass of red wine. Ever the student, she continues to challenge herself physically and recently took up running as her newest hobby—proving that it’s never too late to be a beginner.
Kelsey brings the structure and the knowledge; you just have to show up. Whether you are managing a packed schedule or healing your body, she is here to help you build a practice that fits—and empowers—your life.
Anne Clinger
Yoga Instructor
200HR RYT, RPYT
Anne is a calming, refreshing, and dedicated practitioner and teacher of yoga. She completed her 200hr RYT at The Studio BE in Houston, TX. As a dancer from a young age, Anne sought yoga as an outlet for movement after graduating from college. She fell in love with the mind body connection yoga teaches and loves experiencing the grounding nature of her faith coupled with the creative movement of yoga. Anne is enthusiastic about building sequences that are accessible to all types of bodies and experience levels so that everyone feels successful in their practice!
In addition to her 200hr training, Anne is an 85hr RPYT, certified to teach prenatal yoga. She fell in love with teaching prenatal yoga while she was pregnant with her second baby. She is passionate about modifying yoga to the pregnant body to empower women to feel their best during pregnancy.
In her free time, you can find Anne loving on her husband and two kids and spending time outdoors.
