Stretching after a long run or workout is essential to your recovery. This class is sequenced specifically to address post Houston Half Marathon needs but is appropriate for anyone looking for a slow, restorative class.

Whether you are new to the mat or a seasoned practitioner, this class will be accessible and enjoyable - regardless of your experience or flexibility level. Please bring a mat and water to class, we will have blocks and towels for you to use!

We LOVE Crew Fitness and are excited to our continue partnership with them. Classes will be held at their studio on 22nd St in Houston and will adhere to CDC health and safety guidelines.

Drop in is $18. Snag your spot below!

http://www.crew-fitness.com/crew-hou