We are excited to join Realtors for Recovery Houston at F3 EaDo for "WOD & FLOW" for a charity workout! First, the "WOD" - a 20-minute all-levels, body-weight workout hosted by F3 Cross Training (@f3crosstraining). Immediately following the workout, we'll "FLOW" - a 30-minute yoga class with Yoga Balance's Kelsey Konsen (@yogabalancehtx).
Stay after for the most important part... hydration (mimosas)!

All proceeds to benefit Recovery Houston, an organization rebuilding homes impacted by natural disasters in Houston.
#BeThe2018Story #RecoveryHouston