Now Live: My Interview on the Real Training. Better Living. Podcast with District H
I’m excited to share that my interview on the Real Training. Better Living. podcast is dropping on May 19!
I joined hosts Tommy and Chris from District H for a meaningful, down-to-earth conversation about what private yoga really looks like—and how it can support healing, strength, and better living across all stages of life.
We talked about:
Why I started Yoga Balance.
How in-home yoga helps clients recovering from injury or surgery, navigating pregnancy or postpartum, or just trying to feel better in their bodies
What it means to bring yoga into your life in a way that’s personal, practical, and empowering
Tommy and Chris brought thoughtful questions, and we had a few good laughs along the way too.
If you’ve ever been curious about private yoga, or just love conversations about movement, wellness, and real-life support—you’ll want to give it a listen.
📺 Watch the episode on YouTube
Thank you for being part of this community.
Yoga is the “and” you’ve been looking for.
Want a reminder when the episode drops? Follow us on Instagram @YogaBalanceHTX or drop your email in the contact us link.